Everyday
Plant Watering Lowers Blood Pressure and Anxiety in Older Women
A 10-minute indoor plant-watering session significantly reduced blood pressure and anxiety in older women compared to playing a computer game.
#Alcohol and anxiety
Every Mental Health story tagged Alcohol and anxiety.
Everyday
Hormone Therapy Eases Severe Menopause Mood Symptoms
An observational study found menopausal hormone therapy significantly improved psychological symptoms like depression and anxiety.
Everyday
Alcohol Liver Disease Traps Cells in a Dysfunctional State
Researchers have discovered that inflammation-driven RNA splicing errors trap liver cells in a dysfunctional state, preventing organ repair even after drinking stops.
Everyday
American Cancer Society Cancels Alcohol Industry Fundraiser
The American Cancer Society has canceled its upcoming Wine and Spirits Industry's Gala, citing a need to align events with its mission and prevention guidance.
Everyday
The First-Night Effect: Why You Struggle to Sleep in a New Place
The first-night effect is a phenomenon where people experience difficulty sleeping in a new environment, often due to evolutionary adaptations that keep the brain vigilant in unfamiliar surroundings. Sleep specialists attribute this effect to the brain's natural response to potential threats, which can be exacerbated by anxiety and other factors.